Nov 30, 2020
Sugar Is A Killer - The Nisha Jackson Podcast
On This episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about the dangers of eating sugar and where sugar is hidden in the foods you eat daily.
- How insulin and sugar make you store fat on your body, and what you can do to prevent...
Nov 24, 2020
How to Ease Anxiety During The Holidays - The Nisha Jackson Podcast
On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about anxiety during the holidays and what you can do so they don't feel quite so bad.
- Why alcohol makes anxiety worse.
- Why you should be around, positive people.
- How...
Nov 12, 2020
7 Day Rapid Detox Program - The Nisha Jackson Podcast
On this episode of The Nisha Jackson Podcast, Nisha and her guest, Gina Syslow, talk about detoxing and cleansing your body.
- Learn What symptoms you may have if you need a detox.
- How do you know if toxins are backing up your system?
- What does getting yourself "Green...
Nov 10, 2020
How To Create a Life With Less Stress - The Nisha Jackson Podcast
On this episode of The Nisha Jackson Podcast. Nisha and co-host Rusty Humphries talk about how to have less stress in your life during this difficult time.
- What are we doing to create more anxiety in our lives?
- How to change what you are surrounding...
Nov 3, 2020
Low Thyroid Symptoms - The Nisha Jackson Podcast
On this episode of The Nisha Jackson Podcast. Nisha and co-host Rusty Humphries discuss a growing issue for many people, Low Thyroid.
Learn:
- What are the symptoms of Low Thyroid?
- What is the difference between hypothyroidism and hyperthyroidism?
- What is Reverse T-3?
Go...