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The Nisha Jackson Show

Oct 27, 2020

How To Get Over a Hard Night - The Nisha Jackson Podcast
 
In this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries discuss what you can do to feel better if you partied a little too hard the night before. 
 
Learn: 
  • Why stretching can help you get over a hangover
  • Why exercise can help with a...


Oct 20, 2020

How To Live A Happier and Healthier Life - The Nisha Jackson Podcast

In this episode of The Nisha Jackson Show, Nisha and EFT practitioner, Linda Miner, discuss how to use Emotional Freedom Technique to help live a happier and healthier life.

Learn:

  • How memories store themselves in your emotions
  • How the fight or flight...


Oct 13, 2020

How To Calm Anxiety with EFT - The Nisha Jackson Podcast

On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries talk with a leading expert in the field of EFT(Emotional Freedom Technique), Linda Miner. Nisha and Linda discuss: 

Nisha and Linda discuss:

  • How your work setting can cause anxiety.
  • How...


Oct 5, 2020

Anxiety - The Nisha Jackson Podcast

On this episode of The Nisha Jackson Show, Nisha and Rusty are "Goin Back To Cali". During their Cross Hike in Palm Desert, CA, Nisha talks about anxiety and why people are feeling so anxious these days.

Learn:

  • Tips on how to clear your mind
  • How to get into to your own "Time...