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The Nisha Jackson Show

Dec 15, 2020

How To Get What You Want - Aligning Your Energy - The Nisha Jackson Podcast with - GUEST - Jennifer Ammann

On this episode of The Dr. Nisha Jackson Show; Dr. Nisha and Rusty Humphries talk with energy expert Jennifer Amman about aligning your energy to help you get what you want, and the best ways to make you happy,...


Dec 8, 2020

How Not To Gain Weight During The Holidays - The Nisha Jackson Podcast

On this episode of the Nisha Jackson Podcast, Nisha and co-host Rusty Humphries discuss holiday weight gain. Did you know the average person gains 10 pounds during the holiday season? Find out how to avoid becoming one of those people!
 
Learn:
  • Why...


Nov 30, 2020

Sugar Is A Killer - The Nisha Jackson Podcast

On This episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about the dangers of eating sugar and where sugar is hidden in the foods you eat daily.

Find out:
  • How insulin and sugar make you store fat on your body, and what you can do to prevent...


Nov 24, 2020

How to Ease Anxiety During The Holidays - The Nisha Jackson Podcast

On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about anxiety during the holidays and what you can do so they don't feel quite so bad.

  • Why alcohol makes anxiety worse.
  • Why you should be around, positive people.
  • How...


Nov 12, 2020

7 Day Rapid Detox Program - The Nisha Jackson Podcast

On this episode of The Nisha Jackson Podcast, Nisha and her guest, Gina Syslow, talk about detoxing and cleansing your body.

  • Learn What symptoms you may have if you need a detox.
  • How do you know if toxins are backing up your system?
  • What does getting yourself "Green...